Ciaran McGowan 10000m row
10,000m
Meters
39:34.5
Time
1:58.7
Pace
670
Calories
134
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 21 |
| Stroke Count | 857 |
| Drag Factor | 141 |
February 28, 2021 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:34.5 | 10,000m | 1:58.7 | 209 | 1019 | 21 | 134 |
| 7:56.3 | 2,000m | 1:59.0 | 207 | 1013 | 23 | 129 |
| 7:55.3 | 4,000m | 1:58.8 | 209 | 1017 | 22 | 134 |
| 7:54.2 | 6,000m | 1:58.5 | 210 | 1022 | 21 | 135 |
| 7:55.1 | 8,000m | 1:58.7 | 209 | 1018 | 21 | 136 |
| 7:53.7 | 10,000m | 1:58.4 | 211 | 1025 | 21 | 138 |
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Workout Graph
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