Ciaran McGowan 12000m row
12,000m
Meters
47:56.4
Time
1:59.8
Pace
796
Calories
135
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 21 |
| Stroke Count | 1037 |
| Drag Factor | 141 |
March 03, 2021 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:56.4 | 12,000m | 1:59.8 | 203 | 999 | 21 | 135 |
| 9:35.6 | 2,400m | 1:59.9 | 203 | 998 | 21 | 129 |
| 9:36.7 | 4,800m | 2:00.1 | 202 | 994 | 22 | 135 |
| 9:36.3 | 7,200m | 2:00.0 | 202 | 995 | 22 | 136 |
| 9:34.8 | 9,600m | 1:59.7 | 204 | 1001 | 22 | 137 |
| 9:32.9 | 12,000m | 1:59.3 | 206 | 1008 | 21 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.