Ciaran McGowan 10000m row
10,000m
Meters
40:00.9
Time
2:00.0
Pace
662
Calories
138
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 21 |
| Stroke Count | 834 |
| Drag Factor | 137 |
March 20, 2021 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.9 | 10,000m | 2:00.0 | 202 | 996 | 21 | 138 |
| 7:57.2 | 2,000m | 1:59.3 | 206 | 1009 | 21 | 133 |
| 7:56.6 | 4,000m | 1:59.1 | 207 | 1012 | 21 | 137 |
| 7:59.2 | 6,000m | 1:59.8 | 204 | 1000 | 21 | 139 |
| 8:03.0 | 8,000m | 2:00.7 | 199 | 984 | 21 | 142 |
| 8:04.9 | 10,000m | 2:01.2 | 196 | 976 | 21 | 139 |
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Workout Graph
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