Ciaran McGowan 12500m row
12,500m
Meters
49:49.1
Time
1:59.5
Pace
832
Calories
135
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 20 |
| Stroke Count | 1035 |
| Drag Factor | 144 |
March 26, 2021 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:49.1 | 12,500m | 1:59.5 | 205 | 1004 | 20 | 135 |
| 9:57.0 | 2,500m | 1:59.4 | 206 | 1007 | 22 | 127 |
| 9:52.5 | 5,000m | 1:58.5 | 210 | 1023 | 20 | 135 |
| 9:56.5 | 7,500m | 1:59.3 | 206 | 1009 | 20 | 137 |
| 9:59.0 | 10,000m | 1:59.8 | 204 | 1000 | 22 | 139 |
| 10:04.1 | 12,500m | 2:00.8 | 198 | 982 | 20 | 139 |
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Workout Graph
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