Ciaran McGowan 10000m row
10,000m
Meters
39:41.3
Time
1:59.0
Pace
668
Calories
128
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 21 |
| Stroke Count | 858 |
| Drag Factor | 145 |
March 28, 2021 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:41.3 | 10,000m | 1:59.0 | 207 | 1013 | 21 | 128 |
| 7:59.1 | 2,000m | 1:59.7 | 204 | 1001 | 22 | 120 |
| 7:58.1 | 4,000m | 1:59.5 | 205 | 1005 | 21 | 123 |
| 7:57.2 | 6,000m | 1:59.3 | 206 | 1009 | 21 | 129 |
| 7:56.3 | 8,000m | 1:59.0 | 207 | 1013 | 21 | 131 |
| 7:50.7 | 10,000m | 1:57.6 | 215 | 1039 | 22 | 139 |
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Workout Graph
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