Ciaran McGowan 12500m row
12,500m
Meters
49:54.4
Time
1:59.7
Pace
831
Calories
133
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 21 |
| Stroke Count | 1064 |
| Drag Factor | 139 |
March 30, 2021 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:54.4 | 12,500m | 1:59.7 | 204 | 1001 | 21 | 133 |
| 9:59.7 | 2,500m | 1:59.9 | 203 | 998 | 21 | 125 |
| 9:58.1 | 5,000m | 1:59.6 | 204 | 1003 | 21 | 128 |
| 9:57.3 | 7,500m | 1:59.4 | 205 | 1006 | 21 | 135 |
| 9:56.9 | 10,000m | 1:59.3 | 206 | 1008 | 22 | 139 |
| 10:02.4 | 12,500m | 2:00.4 | 200 | 988 | 22 | 139 |
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Workout Graph
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