Ciaran McGowan 12500m row
12,500m
Meters
49:50.3
Time
1:59.6
Pace
832
Calories
132
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 21 |
| Stroke Count | 1060 |
| Drag Factor | 141 |
April 02, 2021 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:50.3 | 12,500m | 1:59.6 | 205 | 1003 | 21 | 132 |
| 9:59.3 | 2,500m | 1:59.8 | 203 | 999 | 21 | 124 |
| 9:58.2 | 5,000m | 1:59.6 | 204 | 1003 | 21 | 127 |
| 9:58.2 | 7,500m | 1:59.6 | 204 | 1003 | 21 | 133 |
| 9:57.5 | 10,000m | 1:59.5 | 205 | 1005 | 22 | 138 |
| 9:57.1 | 12,500m | 1:59.4 | 206 | 1007 | 22 | 140 |
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Workout Graph
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