Ciaran McGowan 5000m SkiErg
5,000m
Meters
18:57.7
Time
1:53.7
Pace
350
Calories
163
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 38 |
| Stroke Count | 717 |
| Drag Factor | 106 |
April 16, 2021 17:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:57.7 | 5,000m | 1:53.7 | 238 | 1117 | 38 | 163 |
| 3:47.4 | 1,000m | 1:53.7 | 238 | 1119 | 36 | 152 |
| 3:48.1 | 2,000m | 1:54.0 | 236 | 1111 | 37 | 159 |
| 3:48.3 | 3,000m | 1:54.1 | 235 | 1109 | 38 | 165 |
| 3:47.2 | 4,000m | 1:53.6 | 239 | 1121 | 39 | 170 |
| 3:46.7 | 5,000m | 1:53.3 | 240 | 1127 | 39 | 172 |
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Workout Graph
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