Ciaran McGowan 10000m SkiErg
10,000m
Meters
38:49.2
Time
1:56.4
Pace
685
Calories
158
Heart Rate
Average Watts | 222 |
---|---|
Calories Per Hour | 1062 |
Stroke Rate | 36 |
Stroke Count | 1400 |
Drag Factor | 104 |
April 24, 2021 19:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
38:49.2 | 10,000m | 1:56.4 | 222 | 1062 | 36 | 158 |
7:46.3 | 2,000m | 1:56.5 | 221 | 1060 | 33 | 148 |
7:45.4 | 4,000m | 1:56.3 | 222 | 1064 | 35 | 155 |
7:45.8 | 6,000m | 1:56.4 | 222 | 1062 | 36 | 159 |
7:46.4 | 8,000m | 1:56.6 | 221 | 1059 | 37 | 163 |
7:45.2 | 10,000m | 1:56.3 | 222 | 1065 | 39 | 169 |
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Workout Graph
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