Ciaran McGowan 10000m row
10,000m
Meters
35:58.2
Time
1:47.9
Pace
751
Calories
160
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 24 |
| Stroke Count | 861 |
| Drag Factor | 148 |
May 03, 2021 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:58.2 | 10,000m | 1:47.9 | 279 | 1258 | 24 | 160 |
| 7:11.6 | 2,000m | 1:47.9 | 279 | 1258 | 24 | 152 |
| 7:10.1 | 4,000m | 1:47.5 | 282 | 1268 | 24 | 160 |
| 7:11.1 | 6,000m | 1:47.7 | 280 | 1262 | 24 | 162 |
| 7:11.7 | 8,000m | 1:47.9 | 278 | 1258 | 24 | 165 |
| 7:13.7 | 10,000m | 1:48.4 | 275 | 1245 | 24 | 164 |
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