Ciaran McGowan 30:00 SkiErg
7,890m
Meters
30:00.0
Time
1:54.0
Pace
553
Calories
159
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 36 |
| Stroke Count | 1086 |
| Drag Factor | 101 |
May 09, 2021 10:07:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,890m | 1:54.0 | 236 | 1111 | 36 | 159 |
| 6:00.0 | 1,574m | 1:54.3 | 234 | 1105 | 35 | 149 |
| 12:00.0 | 1,577m | 1:54.1 | 235 | 1110 | 35 | 155 |
| 18:00.0 | 1,576m | 1:54.2 | 235 | 1108 | 36 | 160 |
| 24:00.0 | 1,579m | 1:53.9 | 236 | 1113 | 36 | 164 |
| 30:00.0 | 1,585m | 1:53.5 | 239 | 1122 | 39 | 169 |
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Workout Graph
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