Ciaran McGowan 10000m BikeErg
10,000m
Meters
18:19.0
Time
1:49.9
Pace
366
Calories
163
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| RPM | 90 |
| Revolution Count | 1645 |
| Power/kg | 2.83 |
| Drag Factor | 72 |
May 12, 2021 17:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:19.0 | 10,000m | 1:49.9 | 264 | 1207 | 90 | 163 |
| 3:31.4 | 2,000m | 1:45.7 | 296 | 1320 | 88 | 162 |
| 3:45.5 | 4,000m | 1:52.7 | 244 | 1140 | 88 | 160 |
| 3:43.0 | 6,000m | 1:51.5 | 252 | 1168 | 90 | 162 |
| 3:41.6 | 8,000m | 1:50.8 | 257 | 1185 | 91 | 164 |
| 3:37.6 | 10,000m | 1:48.8 | 272 | 1235 | 93 | 169 |
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Workout Graph
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