Ciaran McGowan 5000m SkiErg
5,000m
Meters
18:24.7
Time
1:50.4
Pace
364
Calories
165
Heart Rate
Average Watts | 260 |
---|---|
Calories Per Hour | 1193 |
Stroke Rate | 37 |
Stroke Count | 683 |
Drag Factor | 110 |
May 14, 2021 19:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
18:24.7 | 5,000m | 1:50.4 | 260 | 1193 | 37 | 165 |
3:41.2 | 1,000m | 1:50.6 | 259 | 1190 | 36 | 155 |
3:41.4 | 2,000m | 1:50.7 | 258 | 1187 | 36 | 162 |
3:41.8 | 3,000m | 1:50.9 | 257 | 1183 | 36 | 166 |
3:41.1 | 4,000m | 1:50.5 | 259 | 1191 | 38 | 170 |
3:39.2 | 5,000m | 1:49.6 | 266 | 1214 | 40 | 175 |
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Workout Graph
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