Ciaran McGowan 10000m row
10,000m
Meters
38:06.3
Time
1:54.3
Pace
699
Calories
145
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 22 |
| Stroke Count | 851 |
| Drag Factor | 149 |
May 18, 2021 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:06.3 | 10,000m | 1:54.3 | 234 | 1106 | 22 | 145 |
| 7:37.0 | 2,000m | 1:54.2 | 235 | 1107 | 22 | 136 |
| 7:36.0 | 4,000m | 1:54.0 | 236 | 1113 | 22 | 141 |
| 7:36.0 | 6,000m | 1:54.0 | 236 | 1113 | 23 | 146 |
| 7:36.2 | 8,000m | 1:54.0 | 236 | 1111 | 23 | 151 |
| 7:41.0 | 10,000m | 1:55.2 | 229 | 1086 | 22 | 152 |
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Workout Graph
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