Ciaran McGowan v500m/0:07r...3
2,000m
Meters
5:11.6
Time
1:38.8
Pace
126
Calories
| Transition Time | 0:15.0 |
|---|
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1545 |
| Stroke Rate | 56 |
May 21, 2021 10:41:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 5:11.6 | 2,000m | 1:38.8 | 361 | 1545 | 56 | |
| 1:39.6 | 500m |  |
1:39.6 | 354 | 1519 | 45 |
| r: 0:07 | ||||||
| 1:38.4 | 500m |  |
1:38.4 | 367 | 1564 | 35 |
| r: 0:08 | ||||||
| 1:38.6 | 1,000m |  |
1:38.6 | 365 | 1556 | 88 |
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Workout Graph
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