Ciaran McGowan 10000m row
10,000m
Meters
40:19.9
Time
2:00.9
Pace
657
Calories
137
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 19 |
| Stroke Count | 783 |
| Drag Factor | 148 |
May 21, 2021 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:19.9 | 10,000m | 2:00.9 | 198 | 980 | 19 | 137 |
| 7:59.2 | 2,000m | 1:59.8 | 204 | 1000 | 19 | 134 |
| 7:59.9 | 4,000m | 1:59.9 | 203 | 997 | 19 | 137 |
| 8:02.7 | 6,000m | 2:00.6 | 199 | 985 | 20 | 138 |
| 8:08.4 | 8,000m | 2:02.1 | 192 | 961 | 20 | 137 |
| 8:09.7 | 10,000m | 2:02.4 | 191 | 956 | 20 | 139 |
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Workout Graph
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