Ciaran McGowan 10000m BikeErg
10,000m
Meters
19:51.0
Time
1:59.1
Pace
332
Calories
137
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| RPM | 77 |
| Revolution Count | 1528 |
| Power/kg | 2.22 |
| Drag Factor | 95 |
May 21, 2021 18:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:51.0 | 10,000m | 1:59.1 | 207 | 1013 | 77 | 137 |
| 3:59.4 | 2,000m | 1:59.7 | 204 | 1002 | 76 | 136 |
| 3:58.4 | 4,000m | 1:59.2 | 207 | 1011 | 77 | 137 |
| 3:58.8 | 6,000m | 1:59.4 | 206 | 1007 | 77 | 139 |
| 3:57.6 | 8,000m | 1:58.8 | 209 | 1018 | 77 | 134 |
| 3:56.7 | 10,000m | 1:58.3 | 211 | 1026 | 78 | 139 |
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Workout Graph
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