Ciaran McGowan 10000m SkiErg
10,000m
Meters
38:15.2
Time
1:54.7
Pace
696
Calories
159
Heart Rate
Average Watts | 232 |
---|---|
Calories Per Hour | 1096 |
Stroke Rate | 34 |
Stroke Count | 1325 |
Drag Factor | 110 |
May 23, 2021 11:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
38:15.2 | 10,000m | 1:54.7 | 232 | 1096 | 34 | 159 |
7:33.7 | 2,000m | 1:53.4 | 240 | 1125 | 33 | 151 |
7:36.1 | 4,000m | 1:54.0 | 236 | 1112 | 34 | 156 |
7:39.0 | 6,000m | 1:54.7 | 232 | 1097 | 35 | 160 |
7:44.1 | 8,000m | 1:56.0 | 224 | 1071 | 35 | 164 |
7:42.4 | 10,000m | 1:55.6 | 227 | 1079 | 37 | 167 |
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Workout Graph
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