Ciaran McGowan 10000m BikeErg
10,000m
Meters
18:55.4
Time
1:53.5
Pace
352
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| RPM | 76 |
| Revolution Count | 1441 |
| Power/kg | 2.56 |
| Drag Factor | 114 |
May 25, 2021 17:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:55.4 | 10,000m | 1:53.5 | 239 | 1122 | 76 |
| 3:49.9 | 2,000m | 1:54.9 | 230 | 1093 | 75 |
| 3:49.1 | 4,000m | 1:54.5 | 233 | 1101 | 75 |
| 3:48.4 | 6,000m | 1:54.2 | 235 | 1108 | 76 |
| 3:45.3 | 8,000m | 1:52.6 | 245 | 1142 | 77 |
| 3:42.7 | 10,000m | 1:51.3 | 254 | 1172 | 78 |
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