Ciaran McGowan 10000m BikeErg
10,000m
Meters
19:48.0
Time
1:58.8
Pace
335
Calories
133
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| RPM | 79 |
| Revolution Count | 1572 |
| Power/kg | 2.24 |
| Drag Factor | 87 |
May 26, 2021 20:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:48.0 | 10,000m | 1:58.8 | 209 | 1018 | 79 | 133 |
| 3:57.5 | 2,000m | 1:58.7 | 209 | 1019 | 79 | 129 |
| 3:57.8 | 4,000m | 1:58.9 | 208 | 1016 | 79 | 133 |
| 3:58.2 | 6,000m | 1:59.1 | 207 | 1013 | 79 | 133 |
| 3:58.0 | 8,000m | 1:59.0 | 208 | 1014 | 79 | 135 |
| 3:56.4 | 10,000m | 1:58.2 | 212 | 1029 | 80 | 136 |
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Workout Graph
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