Ciaran McGowan 10000m row
10,000m
Meters
39:38.6
Time
1:58.9
Pace
670
Calories
133
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 21 |
| Stroke Count | 825 |
| Drag Factor | 150 |
May 28, 2021 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:38.6 | 10,000m | 1:58.9 | 208 | 1016 | 21 | 133 |
| 7:53.3 | 2,000m | 1:58.3 | 211 | 1027 | 22 | 128 |
| 7:57.7 | 4,000m | 1:59.4 | 205 | 1007 | 21 | 129 |
| 7:56.4 | 6,000m | 1:59.1 | 207 | 1013 | 21 | 132 |
| 7:54.7 | 8,000m | 1:58.6 | 209 | 1020 | 20 | 138 |
| 7:56.4 | 10,000m | 1:59.1 | 207 | 1013 | 21 | 139 |
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Workout Graph
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