Ciaran McGowan 5000m SkiErg
5,000
Meters
18:15.1
Time
1:49.5
Pace
366
Calories
167
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 37 |
| Stroke Count | 682 |
| Drag Factor | 114 |
May 30, 2021 09:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:15.1 | 5,000 | 1:49.5 | 267 | 1217 | 366 | 37 | 167 |
| 3:37.7 | 1,000 | 1:48.8 | 271 | 1233 | 74 | 35 | 157 |
| 3:39.1 | 2,000 | 1:49.5 | 266 | 1216 | 73 | 37 | 164 |
| 3:39.5 | 3,000 | 1:49.7 | 265 | 1211 | 73 | 37 | 169 |
| 3:39.4 | 4,000 | 1:49.7 | 265 | 1212 | 73 | 39 | 172 |
| 3:39.3 | 5,000 | 1:49.6 | 265 | 1213 | 73 | 39 | 176 |
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Workout Graph
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