Ciaran McGowan 10000m BikeErg
10,000m
Meters
19:16.5
Time
1:55.6
Pace
344
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| RPM | 82 |
| Revolution Count | 1573 |
| Power/kg | 2.42 |
| Drag Factor | 87 |
June 03, 2021 19:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:16.5 | 10,000m | 1:55.6 | 226 | 1078 | 82 |
| 3:58.3 | 2,000m | 1:59.1 | 207 | 1012 | 79 |
| 3:54.7 | 4,000m | 1:57.3 | 217 | 1045 | 81 |
| 3:52.5 | 6,000m | 1:56.2 | 223 | 1066 | 81 |
| 3:50.0 | 8,000m | 1:55.0 | 230 | 1092 | 82 |
| 3:40.9 | 10,000m | 1:50.4 | 260 | 1193 | 86 |
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Workout Graph
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