Ciaran McGowan 24:09 row
6,207m
Meters
24:09.6
Time
1:56.7
Pace
431
Calories
141
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 21 |
| Stroke Count | 718 |
| Drag Factor | 146 |
June 03, 2021 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:09.6 | 6,207m | 1:56.7 | 220 | 1056 | 21 | 141 |
| 7:36.4 | 2,000m | 1:54.1 | 236 | 1110 | 24 | 140 |
| 15:12.5 | 2,000m | 1:54.0 | 236 | 1112 | 24 | 146 |
| 22:51.3 | 2,000m | 1:54.7 | 232 | 1098 | 24 | 148 |
| 24:01.9 | 207m | 2:50.5 | 71 | 542 | 14 | 132 |
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Workout Graph
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