Ciaran McGowan 10000m BikeErg
10,000m
Meters
19:47.4
Time
1:58.7
Pace
334
Calories
135
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| RPM | 78 |
| Revolution Count | 1545 |
| Power/kg | 2.24 |
| Drag Factor | 92 |
June 13, 2021 10:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:47.4 | 10,000m | 1:58.7 | 209 | 1019 | 78 | 135 |
| 3:59.4 | 2,000m | 1:59.7 | 204 | 1002 | 77 | 133 |
| 3:57.3 | 4,000m | 1:58.6 | 210 | 1021 | 78 | 136 |
| 3:57.5 | 6,000m | 1:58.7 | 209 | 1019 | 78 | 137 |
| 3:56.4 | 8,000m | 1:58.2 | 212 | 1029 | 78 | 137 |
| 3:56.8 | 10,000m | 1:58.4 | 211 | 1025 | 78 | 134 |
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Workout Graph
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