Ciaran McGowan 19:03 SkiErg
5,004m
Meters
19:03.4
Time
1:54.2
Pace
350
Calories
158
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 35 |
| Stroke Count | 788 |
| Drag Factor | 111 |
June 15, 2021 20:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:03.4 | 5,004m | 1:54.2 | 235 | 1107 | 35 | 158 |
| 7:34.2 | 2,000m | 1:53.5 | 239 | 1122 | 33 | 153 |
| 15:13.1 | 2,000m | 1:54.7 | 232 | 1097 | 35 | 159 |
| 19:03.4 | 1,004m | 1:54.6 | 232 | 1098 | 38 | 164 |
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Workout Graph
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