Ciaran McGowan 10000m BikeErg
10,000m
Meters
18:38.9
Time
1:51.8
Pace
358
Calories
157
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| RPM | 83 |
| Revolution Count | 1553 |
| Power/kg | 2.68 |
| Drag Factor | 91 |
June 18, 2021 19:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:38.9 | 10,000m | 1:51.8 | 250 | 1159 | 83 | 157 |
| 3:49.8 | 2,000m | 1:54.9 | 231 | 1094 | 81 | 149 |
| 3:46.8 | 4,000m | 1:53.4 | 240 | 1126 | 82 | 154 |
| 3:44.9 | 6,000m | 1:52.4 | 246 | 1147 | 83 | 157 |
| 3:43.4 | 8,000m | 1:51.7 | 251 | 1164 | 83 | 159 |
| 3:34.0 | 10,000m | 1:47.0 | 286 | 1283 | 87 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.