Ciaran McGowan 10000m BikeErg
10,000m
Meters
19:26.1
Time
1:56.6
Pace
340
Calories
134
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| RPM | 80 |
| Revolution Count | 1548 |
| Power/kg | 2.37 |
| Drag Factor | 91 |
June 20, 2021 09:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:26.1 | 10,000m | 1:56.6 | 221 | 1059 | 80 | 134 |
| 3:53.7 | 2,000m | 1:56.8 | 219 | 1054 | 78 | 131 |
| 3:52.9 | 6,000m | 0:58.2 | 1773 | 6402 | 80 | 135 |
| 3:52.6 | 6,000m | 1:56.3 | 222 | 1065 | 80 | 136 |
| 3:52.4 | 8,000m | 1:56.2 | 223 | 1067 | 80 | 139 |
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