Ciaran McGowan 10000m BikeErg
10,000m
Meters
19:25.5
Time
1:56.5
Pace
341
Calories
136
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| RPM | 80 |
| Revolution Count | 1553 |
| Power/kg | 2.37 |
| Drag Factor | 91 |
June 20, 2021 09:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:25.5 | 10,000m | 1:56.5 | 221 | 1060 | 80 | 136 |
| 3:51.4 | 2,000m | 1:55.7 | 226 | 1077 | 80 | 133 |
| 3:52.2 | 4,000m | 1:56.1 | 224 | 1069 | 80 | 137 |
| 3:53.7 | 6,000m | 1:56.8 | 219 | 1054 | 80 | 139 |
| 3:53.9 | 8,000m | 1:56.9 | 219 | 1053 | 80 | 137 |
| 3:54.3 | 10,000m | 1:57.1 | 218 | 1049 | 80 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.