Ciaran McGowan 40:00 row
9,902m
Meters
40:00.0
Time
2:01.1
Pace
649
Calories
136
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 20 |
| Stroke Count | 818 |
| Drag Factor | 137 |
July 06, 2021 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,902m | 2:01.1 | 197 | 976 | 20 | 136 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 20 | 124 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 20 | 132 |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 20 | 135 |
| 20:00.0 | 1,250m | 2:00.0 | 203 | 997 | 21 | 139 |
| 25:00.0 | 1,247m | 2:00.2 | 201 | 992 | 21 | 139 |
| 30:00.0 | 1,235m | 2:01.4 | 195 | 972 | 21 | 140 |
| 35:00.0 | 1,217m | 2:03.2 | 187 | 943 | 20 | 141 |
| 40:00.0 | 1,199m | 2:05.1 | 179 | 915 | 20 | 140 |
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Workout Graph
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