Ciaran McGowan 12500m row
12,500m
Meters
50:25.2
Time
2:01.0
Pace
821
Calories
116
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 20 |
| Stroke Count | 1021 |
| Drag Factor | 151 |
July 12, 2021 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:25.2 | 12,500m | 2:01.0 | 198 | 979 | 20 | 116 |
| 10:02.1 | 2,500m | 2:00.4 | 200 | 989 | 20 | 126 |
| 10:01.6 | 5,000m | 2:00.3 | 201 | 991 | 20 | 119 |
| 10:02.6 | 7,500m | 2:00.5 | 200 | 988 | 20 | 63 |
| 10:05.4 | 10,000m | 2:01.0 | 197 | 978 | 20 | 139 |
| 10:13.4 | 12,500m | 2:02.6 | 190 | 952 | 21 | 136 |
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Workout Graph
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