Ciaran McGowan 2x17:00/4:00r row
8,891m
Meters
34:00.0
Time
1:54.7
Pace
622
Calories
149
Heart Rate
| Rest Distance | 63m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,954m |
| Overall Time | 42:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 22 |
| Stroke Count | 763 |
| Drag Factor | 150 |
July 13, 2021 19:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:00.0 | 8,891m | 1:54.7 | 232 | 1097 | 22 | 149 |
| 17:00.0 | 4,473m | 1:54.0 | 236 | 1112 | 23 | 150 |
| 17:00.0 | 4,419m | 1:55.4 | 228 | 1083 | 22 | 149 |
| r63m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.