Ciaran McGowan 10000m row
10,000m
Meters
40:44.6
Time
2:02.2
Pace
651
Calories
136
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 19 |
| Stroke Count | 812 |
| Drag Factor | 149 |
July 15, 2021 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:44.6 | 10,000m | 2:02.2 | 192 | 959 | 19 | 136 |
| 8:13.1 | 2,000m | 2:03.2 | 187 | 942 | 19 | 131 |
| 8:02.0 | 4,000m | 2:00.5 | 200 | 988 | 20 | 137 |
| 8:04.1 | 6,000m | 2:01.0 | 197 | 979 | 20 | 137 |
| 8:10.4 | 8,000m | 2:02.6 | 190 | 953 | 20 | 139 |
| 8:14.9 | 10,000m | 2:03.7 | 185 | 935 | 20 | 139 |
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Workout Graph
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