Ciaran McGowan 40:00 row
9,902m
Meters
40:00.0
Time
2:01.1
Pace
650
Calories
137
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 21 |
| Stroke Count | 833 |
| Drag Factor | 151 |
July 19, 2021 10:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,902m | 2:01.1 | 197 | 976 | 21 | 137 |
| 8:00.0 | 2,009m | 1:59.4 | 205 | 1006 | 21 | 135 |
| 16:00.0 | 2,009m | 1:59.4 | 205 | 1006 | 21 | 138 |
| 24:00.0 | 1,990m | 2:00.6 | 200 | 986 | 21 | 139 |
| 32:00.0 | 1,959m | 2:02.5 | 190 | 955 | 21 | 137 |
| 40:00.0 | 1,937m | 2:03.9 | 184 | 933 | 21 | 140 |
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Workout Graph
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