Ciaran McGowan 45:00 row
11,194m
Meters
45:00.0
Time
2:00.6
Pace
737
Calories
139
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 20 |
| Stroke Count | 893 |
| Drag Factor | 149 |
July 26, 2021 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,194m | 2:00.6 | 200 | 986 | 20 | 139 |
| 9:00.0 | 2,251m | 1:59.9 | 203 | 998 | 20 | 137 |
| 18:00.0 | 2,252m | 1:59.8 | 203 | 998 | 20 | 136 |
| 27:00.0 | 2,244m | 2:00.3 | 201 | 991 | 20 | 142 |
| 36:00.0 | 2,235m | 2:00.8 | 199 | 983 | 20 | 143 |
| 45:00.0 | 2,213m | 2:02.0 | 193 | 963 | 21 | 137 |
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Workout Graph
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