Ciaran McGowan 4:35 row
1,338m
Meters
4:35.3
Time
1:42.8
Pace
106
Calories
157
Heart Rate
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1406 |
| Stroke Rate | 28 |
| Stroke Count | 200 |
| Drag Factor | 153 |
July 29, 2021 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.3 | 1,338m | 1:42.8 | 321 | 1406 | 28 | 157 |
| 3:24.6 | 1,000m | 1:42.3 | 327 | 1425 | 29 | 156 |
| 4:35.3 | 338m | 1:44.5 | 306 | 1352 | 28 | 159 |
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