Ciaran McGowan 12500m row
12,500m
Meters
50:19.5
Time
2:00.7
Pace
823
Calories
134
Heart Rate
Average Watts | 199 |
---|---|
Calories Per Hour | 983 |
Stroke Rate | 20 |
Stroke Count | 1009 |
Drag Factor | 144 |
August 03, 2021 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:19.5 | 12,500m | 2:00.7 | 199 | 983 | 20 | 134 |
9:58.8 | 2,500m | 1:59.7 | 204 | 1001 | 21 | 127 |
9:59.9 | 5,000m | 1:59.9 | 203 | 997 | 20 | 135 |
10:00.1 | 7,500m | 2:00.0 | 202 | 996 | 20 | 137 |
10:09.8 | 10,000m | 2:01.9 | 193 | 964 | 20 | 134 |
10:10.9 | 12,500m | 2:02.1 | 192 | 960 | 20 | 139 |
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Workout Graph
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