Ciaran McGowan 10000m row
10,000m
Meters
39:54.5
Time
1:59.7
Pace
665
Calories
134
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 20 |
| Stroke Count | 789 |
| Drag Factor | 141 |
August 14, 2021 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:54.5 | 10,000m | 1:59.7 | 204 | 1001 | 20 | 134 |
| 7:58.8 | 2,000m | 1:59.7 | 204 | 1002 | 20 | 128 |
| 7:58.1 | 4,000m | 1:59.5 | 205 | 1005 | 20 | 134 |
| 7:56.4 | 6,000m | 1:59.1 | 207 | 1013 | 20 | 133 |
| 7:58.9 | 8,000m | 1:59.7 | 204 | 1001 | 20 | 139 |
| 8:02.3 | 10,000m | 2:00.5 | 200 | 987 | 20 | 138 |
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Workout Graph
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