Ciaran McGowan 10000m BikeErg
10,000m
Meters
20:00.1
Time
2:00.0
Pace
330
Calories
137
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| RPM | 73 |
| Revolution Count | 1458 |
| Power/kg | 2.16 |
| Drag Factor | 110 |
August 18, 2021 19:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.1 | 10,000m | 2:00.0 | 202 | 996 | 73 | 137 |
| 4:00.3 | 2,000m | 2:00.1 | 202 | 994 | 73 | 136 |
| 4:00.3 | 4,000m | 2:00.1 | 202 | 994 | 73 | 139 |
| 4:00.5 | 6,000m | 2:00.2 | 201 | 992 | 73 | 138 |
| 3:59.3 | 8,000m | 1:59.6 | 204 | 1003 | 73 | 136 |
| 3:59.7 | 10,000m | 1:59.8 | 203 | 999 | 73 | 136 |
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Workout Graph
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