Ciaran McGowan 5000m SkiErg
5,000m
Meters
18:41.9
Time
1:52.1
Pace
357
Calories
163
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 34 |
| Stroke Count | 650 |
| Drag Factor | 113 |
August 22, 2021 11:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:41.9 | 5,000m | 1:52.1 | 248 | 1153 | 34 | 163 |
| 3:42.9 | 1,000m | 1:51.4 | 253 | 1170 | 33 | 150 |
| 3:43.3 | 2,000m | 1:51.6 | 251 | 1165 | 34 | 160 |
| 3:45.2 | 3,000m | 1:52.6 | 245 | 1143 | 35 | 164 |
| 3:45.2 | 4,000m | 1:52.6 | 245 | 1143 | 35 | 169 |
| 3:45.2 | 5,000m | 1:52.6 | 245 | 1143 | 37 | 173 |
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Workout Graph
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