Ciaran McGowan 10000m BikeErg
10,000m
Meters
19:52.3
Time
1:59.2
Pace
332
Calories
144
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| RPM | 75 |
| Revolution Count | 1494 |
| Power/kg | 2.21 |
| Drag Factor | 102 |
August 22, 2021 11:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:52.3 | 10,000m | 1:59.2 | 206 | 1010 | 75 | 144 |
| 4:00.9 | 2,000m | 2:00.4 | 200 | 989 | 74 | 143 |
| 3:58.6 | 4,000m | 1:59.3 | 206 | 1009 | 75 | 144 |
| 3:58.6 | 6,000m | 1:59.3 | 206 | 1009 | 75 | 143 |
| 3:57.8 | 8,000m | 1:58.9 | 208 | 1016 | 75 | 145 |
| 3:56.4 | 10,000m | 1:58.2 | 212 | 1029 | 76 | 145 |
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Workout Graph
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