Ciaran McGowan 20000m BikeErg
20,000m
Meters
38:02.6
Time
1:54.1
Pace
703
Calories
144
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| RPM | 77 |
| Revolution Count | 2953 |
| Power/kg | 2.52 |
| Drag Factor | 105 |
August 25, 2021 20:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 38:02.6 | 20,000m | 1:54.1 | 235 | 1110 | 77 | 144 |
| 7:38.6 | 4,000m | 1:54.6 | 232 | 1099 | 77 | 136 |
| 7:35.9 | 8,000m | 1:53.9 | 236 | 1113 | 78 | 141 |
| 7:35.3 | 12,000m | 1:53.8 | 237 | 1116 | 78 | 146 |
| 7:34.5 | 16,000m | 1:53.6 | 239 | 1121 | 78 | 149 |
| 7:38.3 | 20,000m | 1:54.5 | 233 | 1100 | 77 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.