Ciaran McGowan 6x1:00/2:00r row
1,973m
Meters
6:00.0
Time
1:31.2
Pace
184
Calories
153
Heart Rate
| Rest Distance | 835m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,808m |
| Overall Time | 18:00.0 |
| Average Watts | 461 |
|---|---|
| Calories Per Hour | 1886 |
| Stroke Rate | 37 |
| Stroke Count | 227 |
| Drag Factor | 137 |
August 30, 2021 19:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,973m | 1:31.2 | 461 | 1886 | 37 | 153 |
| 1:00.0 | 327m | 1:31.7 | 453 | 1859 | 39 | 150 |
| 1:00.0 | 327m | 1:31.7 | 453 | 1859 | 36 | 136 |
| 1:00.0 | 328m | 1:31.4 | 457 | 1874 | 37 | 158 |
| 1:00.0 | 330m | 1:30.9 | 466 | 1903 | 38 | 158 |
| 1:00.0 | 330m | 1:30.9 | 466 | 1903 | 38 | 160 |
| 1:00.0 | 331m | 1:30.6 | 470 | 1917 | 39 | 161 |
| r835m |
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Workout Graph
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