Ciaran McGowan 12500m row
12,500m
Meters
49:49.0
Time
1:59.5
Pace
832
Calories
131
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 19 |
| Stroke Count | 953 |
| Drag Factor | 143 |
September 01, 2021 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:49.0 | 12,500m | 1:59.5 | 205 | 1004 | 19 | 131 |
| 9:55.9 | 2,500m | 1:59.1 | 207 | 1011 | 19 | 125 |
| 9:55.0 | 5,000m | 1:59.0 | 208 | 1014 | 19 | 127 |
| 9:56.9 | 7,500m | 1:59.3 | 206 | 1008 | 19 | 131 |
| 9:59.0 | 10,000m | 1:59.8 | 204 | 1000 | 19 | 136 |
| 10:02.1 | 12,500m | 2:00.4 | 200 | 989 | 19 | 138 |
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Workout Graph
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