Ciaran McGowan 10000m row
10,000m
Meters
34:50.5
Time
1:44.5
Pace
784
Calories
167
Heart Rate
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1354 |
| Stroke Rate | 27 |
| Stroke Count | 941 |
| Drag Factor | 141 |
September 04, 2021 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:50.5 | 10,000m | 1:44.5 | 306 | 1354 | 27 | 167 |
| 6:58.6 | 2,000m | 1:44.6 | 305 | 1351 | 24 | 156 |
| 6:57.5 | 4,000m | 1:44.3 | 308 | 1359 | 26 | 166 |
| 6:59.0 | 6,000m | 1:44.7 | 305 | 1348 | 27 | 167 |
| 6:59.5 | 8,000m | 1:44.8 | 303 | 1344 | 28 | 173 |
| 6:55.9 | 10,000m | 1:43.9 | 311 | 1371 | 30 | 177 |
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Workout Graph
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