Ciaran McGowan 5000m SkiErg
5,000m
Meters
18:43.1
Time
1:52.3
Pace
355
Calories
163
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 35 |
| Stroke Count | 674 |
| Drag Factor | 75 |
September 05, 2021 11:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:43.1 | 5,000m | 1:52.3 | 247 | 1150 | 35 | 163 |
| 3:42.1 | 1,000m | 1:51.0 | 256 | 1179 | 34 | 150 |
| 3:44.1 | 2,000m | 1:52.0 | 249 | 1156 | 35 | 158 |
| 3:46.7 | 3,000m | 1:53.3 | 240 | 1127 | 36 | 165 |
| 3:45.6 | 4,000m | 1:52.8 | 244 | 1139 | 36 | 169 |
| 3:44.6 | 5,000m | 1:52.3 | 247 | 1150 | 38 | 174 |
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Workout Graph
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