Ciaran McGowan 12500m row
12,500m
Meters
49:59.6
Time
1:59.9
Pace
829
Calories
136
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 18 |
| Stroke Count | 930 |
| Drag Factor | 140 |
September 19, 2021 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:59.6 | 12,500m | 1:59.9 | 203 | 997 | 18 | 136 |
| 9:56.8 | 2,500m | 1:59.3 | 206 | 1008 | 19 | 129 |
| 9:55.0 | 5,000m | 1:59.0 | 208 | 1014 | 19 | 135 |
| 9:58.7 | 7,500m | 1:59.7 | 204 | 1001 | 18 | 140 |
| 10:05.3 | 10,000m | 2:01.0 | 197 | 978 | 18 | 138 |
| 10:03.8 | 12,500m | 2:00.7 | 199 | 984 | 19 | 140 |
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Workout Graph
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