Ciaran McGowan 12500m row
12,500m
Meters
49:40.7
Time
1:59.2
Pace
833
Calories
135
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 18 |
| Stroke Count | 896 |
| Drag Factor | 143 |
October 09, 2021 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:40.7 | 12,500m | 1:59.2 | 207 | 1010 | 18 | 135 |
| 9:53.5 | 2,500m | 1:58.7 | 209 | 1020 | 18 | 127 |
| 9:54.6 | 5,000m | 1:58.9 | 208 | 1016 | 18 | 133 |
| 9:54.3 | 7,500m | 1:58.8 | 208 | 1017 | 18 | 136 |
| 9:57.3 | 10,000m | 1:59.4 | 205 | 1006 | 18 | 139 |
| 10:00.9 | 12,500m | 2:00.1 | 202 | 993 | 18 | 140 |
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Workout Graph
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