Ciaran McGowan 29:02 BikeErg
16,547m
Meters
29:02.0
Time
1:45.2
Pace
643
Calories
163
Heart Rate
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1332 |
| RPM | 84 |
| Revolution Count | 2946 |
| Power/kg | 3.21 |
| Drag Factor | 85 |
October 17, 2021 08:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 29:02.0 | 16,547m | 1:45.2 | 300 | 1332 | 84 | 163 |
| 7:03.9 | 4,000m | 1:45.9 | 294 | 1312 | 83 | 152 |
| 14:04.1 | 4,000m | 1:45.0 | 302 | 1339 | 84 | 159 |
| 21:02.0 | 4,000m | 1:44.4 | 307 | 1356 | 84 | 165 |
| 28:02.3 | 4,000m | 1:45.0 | 302 | 1338 | 85 | 171 |
| 29:02.1 | 547m | 1:49.3 | 268 | 1221 | 87 | 170 |
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Workout Graph
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