Ciaran McGowan 10000m row
10,000m
Meters
39:50.6
Time
1:59.5
Pace
666
Calories
137
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 18 |
| Stroke Count | 715 |
| Drag Factor | 138 |
October 19, 2021 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:50.6 | 10,000m | 1:59.5 | 205 | 1005 | 18 | 137 |
| 7:49.7 | 2,000m | 1:57.4 | 216 | 1043 | 18 | 131 |
| 7:52.8 | 4,000m | 1:58.2 | 212 | 1029 | 18 | 137 |
| 7:56.8 | 6,000m | 1:59.2 | 207 | 1011 | 18 | 138 |
| 8:02.2 | 8,000m | 2:00.5 | 200 | 987 | 18 | 140 |
| 8:09.1 | 10,000m | 2:02.2 | 191 | 958 | 18 | 141 |
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Workout Graph
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